Friday's Digest - The Newsletter for Doctors & Scientists
Friday's Digest - The Newsletter for Doctors & Scientists
For two decades, I've been developing tools that have improved my practice in medicine, dentistry, and scientific research.
Join me every Friday to discover a new tool you can integrate into your workflow as a doctor, a scientist, or both.
I believe in sharing knowledge, embracing automation, boosting productivity, and finding joy in the process.
It's June.
The sun is shining, the days are long, and our kids have their end-of-school-year events.
But I'm not talking about my kids.
I'm talking about my students.
The students I have now, the students whom I say goodbye to, and the students I will begin mentoring soon.
This time of year, I feel like I stand at the door and watch them walk into something bigger.
New beginnings.
Let's focus on research students for a second.
Specifically, dental and medical students who are pursuing a research degree in parallel.
In our school, the 6-year dental and medical programs are divided into two parts: the initial (theoretical, pre-clinical) 3 years and the final (clinical) 3 years.
Between these two phases, students may take a break from their studies to pursue research. They can take 1 year off (to pursue a Master's degree) or 3 years off (to start a PhD).
So let's focus on those who consider taking 3 years off. Many of them are saying to me:
And this is what I always answer:
Why? Because the moment you've decided to take 1 year off, you've already done the hard part.
You're not deciding between 1 year and 3 anymore.
You're deciding whether to spend 2 MORE years on top of a decision you already made.
It may sound like a math trick, but it's actually not.
You're considering 2 more years.
And two years, looking back, is NOTHING.
Absolutely nothing.
When you become older, you realize how two years go by SO FAST.
And the difference between a Master's and a PhD is HUGE.
Much more than the extra two years you added.
So that's my kindergarten teacher's advice 🙂.
Speaking on life-changing decisions and the purpose of life - today we will discuss Ikigai.
"Iki-what?!" you ask?
Let's dive in.
Number 160!
Recently, I read a book called "Ikigai".
Ikigai is a Japanese concept that roughly translates to "a reason for being."
Not a grand life purpose.
Something smaller.
Something closer to the reason you get out of bed in the morning.
In general, it is composed of four overlapping circles:
What you love.
What you're good at.
What the world needs.
And what you can be paid for.
Whenever all four overlap - that's your ikigai.
This book made me think.
Does my day-to-day life fall within the four circles?
I love the work. It's hard, but I love it.
I'm good at it.
There's obviously a need for cancer surgeons and cancer scientists.
And I get paid for it.
By the book's own logic, I should be at peace with all of it. Happy. In the Zone.
But here's the thing.
Every time I picture ikigai, I picture an old man in Okinawa, Japan.
Sitting in his garden, drinking green tea.
I know that's probably the wrong way to look at it.
Ikigai isn't supposed to be about running around all day.
It's supposed to be the opposite. A quiet reason that doesn't need urgency behind it.
Right?
Maybe it's because I'm not finished. The garden and the tea feel like something that belongs to someone looking back on a full life.
I'm still standing at the door (remember? kindergarten teacher)
I haven't earned the chair yet.
Or maybe I just haven't let myself sit in it…
📚 Book I Read - Ikigai by Héctor García and Francesc Miralles
A quick read on the Okinawan idea of a reason for being.
Don't expect much research there. It's more inspirational than that.
But it gave me a word I didn't have.
That's it for this issue.
If you received this newsletter from a friend and would like to join Friday's Digest, visit https://newsletter.shaysharon.com
See you next week!
Shay