Friday's Digest - The Newsletter for Doctors & Scientists
Friday's Digest - The Newsletter for Doctors & Scientists
For two decades, I've been developing tools that have improved my practice in medicine, dentistry, and scientific research.
Join me every Friday to discover a new tool you can integrate into your workflow as a doctor, a scientist, or both.
I believe in sharing knowledge, embracing automation, boosting productivity, and finding joy in the process.
Photo by Ryan Quintal on Unsplash
Preface
Main Article
OMFS World
Stuff (App, Gear)
After uploading my first-ever YouTube video ๐ฌ last week, it was only natural to go to the movies.
๐ฟ ๐ฆ๐ป So I took secondborn to watch the Super Mario Bros. Movie.
๐ฆ๐ผ๐ถ๐ผFirstborn decided to sit this one out, and thirdborn was more interested in what matters: milk and sleep.
๐ฅThe movie theater provided the best seating experience I have ever had. Instead of chairs, they now have couches with electric buttons that lower your back and lift your legs. It was incredibly comfortable.
๐ค Since Iโm constantly sleep-deprived, I almost fell asleep. At one point, my eyes closed for a millisecond, but secondborn immediately noticed and said, "Dad, don't close your eyes because you need to watch the movie.โ That's the 5-year-old version of โDad, you've been warned.โ
๐ธ The movie was great! I have a warm spot for Nintendo characters, and Princess Peach is a favorite of mine.
One of my favorite parts was when Princess Peach assured Mario they would save his brother Luigi. With a confident look in her eyes, she inspired trust in Mario.
She didn't know whether it would be possible or not.
She DECIDED that this is how it's going to be.
That's leadership.
That brings us to today's newsletter.
Saying โyes.โ
With a โyes,โ we mark the destination and embark on the journey without knowing whether it's possible.
Once we mark the destination, we realize that the small steps of our journey are all possible.
๐I love the part where President JFK says (I'm paraphrasing): โWe shall send a rocket to the moon, made of new metal alloys, SOME OF WHICH HAVE NOT BEEN INVENTED.โ
The metal alloys have yet to be invented!
But the goal is set, and the inventors are inspired.
That is, in essence, leadership. That is, in essence, saying โyes.โ
Enjoy number 34!
๐โโ๏ธ Throughout my life, I've worked with various teams and organizations, each with unique goals, work environments, and cultures.
I've noticed that some groups use the word โnoโ more often than โyes.โ In some groups, โyesโ was the default answer.
I learned a lot from both types of teams.
The same individuals refuse to accept the notion of the โimpossible.โ
Don't get me wrong.
๐ฅHearing โyesโ didn't always lead to a triumph.
But I never thought they should have stopped me with a โno.โ I'm glad they let me try.
๐ฐCome to think of it, I've tasted failure more times than I can remember.
But I never held it against them.
Anything is possible.
โYes.โ
๐จโ๐ซ As I continued to grow in my career and transitioned from a student to a teacher, I've become the one who makes decisions about what's possible. I'm the one who guides and mentor the younger and naive minds.
My default answer is โyes.โ
My scientific hypothesis is "nothing's impossible.โ
๐ค Whether Iโll be right or wrong remains to be seen.
As for your day-to-day life as a surgeon, scientist, and mentor, it confronts you with the more practical aspects of saying โyesโ and โno.โ
So how do I decide whether โyesโ, or the more elusive โnoโ, will be my answer?
๐If it leads to more opportunities: Saying โyesโ opens up possibilities for trying new things, meeting new people, and learning new skills.
๐คIf it will help build stronger relationships: Saying โyesโ shows your willingness to cooperate and work towards a common goal, building trust and deeper connections with others.
๐ฑIf it pushes you to overcome fears and insecurities: Saying yes can move you out of your comfort zone and build confidence. It can also show you that formerly impossible things can be achieved with effort and perseverance.
๐ฉโ๐จIf it leads to personal growth and new perspectives: When you say โyes,โ this can broaden your horizons and help you to see the world in new ways.
Importantly, failure or success is merely a byproduct of all the reasons mentioned above. In other words, you will ALWAYS gain something from saying yes, even if you fail.
"Success is not final, failure is not fatal: It is the courage to continue that counts."
โ Winston Churchill
๐ธConsider the cost of saying โyesโ: Will it cost you time, money, or energy? Will it require you to give up something important to you? If the cost is too high, it's better to say no. Don't sacrifice your well-being!
๐ซConsider the relationship: How close are you to the person making the request? How much do you value their friendship or partnership with you? If you're not close, you have more freedom to say โnoโ without feeling guilty.
๐ฆSay โnoโ graciously: If you decide to say no, it's important to do so graciously. Don't make the other person feel bad for asking!
โA 'no' uttered from the deepest conviction is better than a 'yes' merely uttered to please, or worse, to avoid trouble."
โ Mahatma Gandhi
๐ฅผFor the OMFS resident - Paul Tiwana and Deepak Kademani just released the 2nd Edition of the Atlas of Oral and Maxillofacial Surgery. ๐ I used the 1st edition more times than I can remember, and I think this is the best Atlas for the OMFS resident.
๐ฉบFor the non-MD medical professional - For those who are seriously invested in improving their medical knowledge, I highly recommend signing up for UWorld's annual plan and practicing ten USMLE Step 2 questions every day.
๐จโ๐ปUWorld is a comprehensive question bank that covers all aspects of medicine. The high-quality explanations and diagrams will help you understand the material. I'm a firm believer in active learning (through answering questions). It's much more effective than simply reading textbooks
๐ฑApplication I use - A week ago, I uploaded my first-ever YouTube video ๐ฌ and started using YouTube Studio. It's a web application that provides creators tools for uploading videos and managing analytics. Once my video was ready, uploading it with YouTube Studio was extremely simple.
๐กGear I use - Sony WH-1000XM4 headphones ๐ง. Hands down, these are my #1 over-the-ear headphones of all time (Apple AirPods Pro 2 being my #1 in-ear headphones). They sound wonderful, their active noise cancellation is second to none, and their battery life is crazy: 30 hours!
Although Sony released a newer version (WH-1000XM5) with better specs, I don't like the XM5's new design, which makes it less portable. I believe Sony tried to resemble Bose's headphones, and let's hope Sony will bring back the folding design when they release XM6.
For those considering Apple's AirPods Max, take their heavy weight and ridiculous โsmart caseโ into account.
That's it for this issue.
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Have a great weekend!
Shay